Mark Mirabelli Track and Field - 609-937-6462

2025-26 Mirabelli Team & Personal Training (Shot-Discus-Javelin)

2025-2026 Mirabelli Team & Personal Throwing School
We are now accepting enrollment!
The Throwing school has turned out thousands of great throwers over the past 35+ years. Boys and girls have come to train from all over the country and have left throwing farther then they could have ever imagined! The sessions consist of two hours of elite learning guaranteeing immediate improvement in the shot put both Glide, Drop Glide, Rotational, Discus and Javelin!

  • Video Analysis of drills and correct body position.
  • Teaching both the mental as well as physical attributes needed for competition.
  • Help getting your son/daughter into college.
  • Read what others have had to say.

Click here for info about personal training and here for info about team training.

In the case of any questions or concerns, please email mark@mmtrackandfield.com or text/call 609-937-6462.

Mark Mirabelli
Founder

Griffen Kingkiner

Hi Mark,

Here is a message from Griffen:

Before I got a private lesson from Mark Mirabelli, I was throwing the javelin all wrong. My grip was wrong, my technique was wrong, and I wasn’t throwing it up. During my training session he taught me the right way to grip it, how to throw it up more so it had a good arc, how to improve my throwing technique and a three step skip. I have more than doubled my distances!!
Now, thanks to my training session with Mark, I have qualified to compete at the National Junior Disability Championship in Michigan and I have already set a national record in my classification (Ambulatory Class F43) for the javelin!

Sincerely,
Griffen Kingkiner
12 years old


Congratulations to all my Mirabelli Trainees at yesterday’s NJ Meet of Champions!

Congratulations to all my Mirabelli Trainees at yesterday’s NJ Meet of Champions!

Isabella Frattura threw an incredible 150’3” bomb on her final throw in the finals! Isabella is now a 2-time MOC Champion and will compete at Nationals in two weeks before heading off to Liberty University.

Another standout: Edison HS Junior Landen Cruz threw a personal best of 198’8” on his first throw, earning the Gold! Landen trained with me for just 3 sessions, improving from 163’0” to 198’8” — an amazing accomplishment.

Also placing in the javelin finals were Burlington Twp.’s Anthony Barber (175’7”) and Dylan Fitzpatrick (175’5”). Earlier, Dylan won the Group championship with a throw of 188’10”.

In the discus, Henry Struble captured the Group 1 title with a winning throw of 165’5”!

I’ll be posting many more highlights from the Mark Mirabelli Throwing School this week. Hard work always prevails!

 

 

Congratulations Niki Woods!

Congratulations to former Mirabelli trainee and two-time Meet of Champions gold medalist Niki Woods on winning the gold medal at last week’s prestigious Penn Relays!

Niki Woods Gold Medal at Penn Relays

Top Mirabelli Trainee Finishers at the 2024 MOC

Top Mirabelli Trainee Finishers at the 2024 Meet of Champions

Isabella Frattura Javelin 1st Place 139’-3” State Champion Scholarship to Liberty University PB 141’-10”
Miles Acchione Javelin 2nd Place 195’-10” Scholarship to University of Massachusetts
Braden Paulmenn Javelin 4th Place 182’-0”
Braden Paulmenn Shot PB 55’-3”
Braden Paulmenn Discus 149′
Zoe Goldberg Javelin 2nd Place 137’-10” PB 144’-6” Scholarship to Boston College
Dylan Fitzpatrick Javelin PB 177’-4”
Anthony Barber Javelin PB 162’-0”
So proud of each of you!
Success for the Mirabelli Throwing School at Don Danser Invitational Meet

Success for the Mirabelli Throwing School at Don Danser Invitational Meet

Congratulations to Miles Acchione (Lenape), Dylan Fitzpatrick (Burlington) and Anthony Barber (Burlington) for placing 1,2,4 in the javelin at the Don Danser Invitational Meet at RV High School. Miles exploded twice with a 180′ and 182′-6″ toss in the cold and windy conditions. Dylan and Anthony threw personal bests. Dylan hit a 172′-6″ bomb and Anthony had a 145′ toss. Great job today from the Mirabelli Throwing School. More to come!

Rich and Paige

Thank you again for everything you have done for Thomas. We will never forget your kindness and generosity. We will let you know how he does in States and will get your javelin back to you as soon as States are over. Not only will Thomas miss you, we will too. We will let you know how Thomas does at IUP. Hopefully he can throw for them, if they have a Men’s Javelin team. We will continue to follow your son’s progress on your website. It was a pleasure to have known you.

Fondly,
Rich and Paige