Congratulations to all the Mirabelli Trainees who competed at the 2026 State Track and Field Championships!
Your improvements was made possible because you each made the sacrifice to commit to the journey! Thanks to all the Moms and Dads who drove you to each session throughout the year!
Hard work always prevails!
Troy & Leah
Hey coach,
Since we talked last, Leah won the Sectional shot Championship (40’1″) and placed second (125’7″) in the discus at Sectional. This past Tuesday Leah threw in the area Regional event and won both Discus(126’11”) and shot (40’11.75″) and earned a birth in both to the State Championship on June 1st. We only have one State meet here in Indiana and she’s one of 24 in each event. She will be seeds in the middle of the field, but feeling relaxed and throwing well. She needs more height on the discus and would be much longer 135+. Will try and send you clips asap for review.
Leah set the school record at 40’11.75″ but has thrown at 42 during practice… and over 130′ in discus… not bad for a sophomore :O) Be in touch soon…
Troy & Leah
Leah (Hoosier Girl)
| 2025-2026 Mirabelli Team & Personal Throwing School We are now accepting enrollment! The Throwing school has turned out thousands of great throwers over the past 35+ years. Boys and girls have come to train from all over the country and have left throwing farther then they could have ever imagined! The sessions consist of two hours of elite learning guaranteeing immediate improvement in the shot put both Glide, Drop Glide, Rotational, Discus and Javelin!
Click here for info about personal training and here for info about team training. In the case of any questions or concerns, please email mark@mmtrackandfield.com or text/call 609-937-6462. Mark Mirabelli |
Congratulations to all my Mirabelli Trainees at the 2025 NJ Meet of Champions!
Isabella Frattura threw an incredible 150’3” bomb on her final throw in the finals! Isabella is now a 2-time MOC Champion and will compete at Nationals in two weeks before heading off to Liberty University.
Another standout: Edison HS Junior Landen Cruz threw a personal best of 198’8” on his first throw, earning the Gold! Landen trained with me for just 3 sessions, improving from 163’0” to 198’8” — an amazing accomplishment.
Also placing in the javelin finals were Burlington Twp.’s Anthony Barber (175’7”) and Dylan Fitzpatrick (175’5”). Earlier, Dylan won the Group championship with a throw of 188’10”.
In the discus, Henry Struble captured the Group 1 title with a winning throw of 165’5”!
I’ll be posting many more highlights from the Mark Mirabelli Throwing School this week. Hard work always prevails!
Congratulations to former Mirabelli trainee and two-time Meet of Champions gold medalist Niki Woods on winning the gold medal at last week’s prestigious Penn Relays!
Top Mirabelli Trainee Finishers at the 2024 Meet of Champions
– Miles Acchione Javelin 2nd Place 195’-10” Scholarship to University of Massachusetts
– Braden Paulmenn Javelin 4th Place 182’-0”
– Braden Paulmenn Shot PB 55’-3”
– Braden Paulmenn Discus 149′
– Zoe Goldberg Javelin 2nd Place 137’-10” PB 144’-6” Scholarship to Boston College
– Dylan Fitzpatrick Javelin PB 177’-4”
– Anthony Barber Javelin PB 162’-0”
Pratt Valentine
When I was in the market for seeking lessons for throwing Javelin, Shot Put, and Discus I shopped for someone who was a Scholar, Competitor, and Coach in the Sport of Track and Field. After purchasing my new Javelins, Discuses, and Shot puts; I picked up a few Throwing Series DVDs on the Shot-put, Discus,and Javelin. I watched those DVDs and was mesmerized by the fellow in DVDs. The other DVDs came from former World Class Athletes from various parts of the country.
After doing my homework, looking at websites, and making phone calls MARK MIRABELLI really stood out. It was his website and his testimonials that makes me proud to call him Coach or Mark. Even Will Hendricks, who was in his Discus DVD and various other outstanding Athletes have all gotten into good competitive schools on track scholarships. Everyone one of his athletes to include his son Chris has done really well.
In closing Mark Mirabelli is only a phone call or text message away.
Pratt (Maryland Masters Thrower)