| 2025-2026 Mirabelli Team & Personal Throwing School We are now accepting enrollment! The Throwing school has turned out thousands of great throwers over the past 35+ years. Boys and girls have come to train from all over the country and have left throwing farther then they could have ever imagined! The sessions consist of two hours of elite learning guaranteeing immediate improvement in the shot put both Glide, Drop Glide, Rotational, Discus and Javelin!
Click here for info about personal training and here for info about team training. In the case of any questions or concerns, please email mark@mmtrackandfield.com or text/call 609-937-6462. Mark Mirabelli |
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Expect the unexpected!
It was a hard decision to make… over 180 miles and four hours of driving each way, waking up early, and training for another several hours in the cold of winter!
We read the testimonials and researched Coach Mirabelli’s training programs before we decided to try, but nothing could have prepared us for the enlightening, powerful, emotional and outstanding level of training we experienced throughout the day.
Coach was full of energy and enthusiasm, created a super strong connection and rapport with Arianna and now will be an essential part of our daughter’s journey to the top! She even hit her PR on the first day! We are sure that Arianna will become an exceptional thrower and rise to expectations and goals she has for herself with the help of Coach Mirabelli!
Congratulations to all my Mirabelli Trainees at yesterday’s NJ Meet of Champions!
Isabella Frattura threw an incredible 150’3” bomb on her final throw in the finals! Isabella is now a 2-time MOC Champion and will compete at Nationals in two weeks before heading off to Liberty University.
Another standout: Edison HS Junior Landen Cruz threw a personal best of 198’8” on his first throw, earning the Gold! Landen trained with me for just 3 sessions, improving from 163’0” to 198’8” — an amazing accomplishment.
Also placing in the javelin finals were Burlington Twp.’s Anthony Barber (175’7”) and Dylan Fitzpatrick (175’5”). Earlier, Dylan won the Group championship with a throw of 188’10”.
In the discus, Henry Struble captured the Group 1 title with a winning throw of 165’5”!
I’ll be posting many more highlights from the Mark Mirabelli Throwing School this week. Hard work always prevails!
Congratulations to former Mirabelli trainee and two-time Meet of Champions gold medalist Niki Woods on winning the gold medal at last week’s prestigious Penn Relays!

Top Mirabelli Trainee Finishers at the 2024 Meet of Champions
– Miles Acchione Javelin 2nd Place 195’-10” Scholarship to University of Massachusetts
– Braden Paulmenn Javelin 4th Place 182’-0”
– Braden Paulmenn Shot PB 55’-3”
– Braden Paulmenn Discus 149′
– Zoe Goldberg Javelin 2nd Place 137’-10” PB 144’-6” Scholarship to Boston College
– Dylan Fitzpatrick Javelin PB 177’-4”
– Anthony Barber Javelin PB 162’-0”
Success for the Mirabelli Throwing School at Don Danser Invitational Meet
Congratulations to Miles Acchione (Lenape), Dylan Fitzpatrick (Burlington) and Anthony Barber (Burlington) for placing 1,2,4 in the javelin at the Don Danser Invitational Meet at RV High School. Miles exploded twice with a 180′ and 182′-6″ toss in the cold and windy conditions. Dylan and Anthony threw personal bests. Dylan hit a 172′-6″ bomb and Anthony had a 145′ toss. Great job today from the Mirabelli Throwing School. More to come!
Troy & Leah
Hey coach,
Since we talked last, Leah won the Sectional shot Championship (40’1″) and placed second (125’7″) in the discus at Sectional. This past Tuesday Leah threw in the area Regional event and won both Discus(126’11”) and shot (40’11.75″) and earned a birth in both to the State Championship on June 1st. We only have one State meet here in Indiana and she’s one of 24 in each event. She will be seeds in the middle of the field, but feeling relaxed and throwing well. She needs more height on the discus and would be much longer 135+. Will try and send you clips asap for review.
Leah set the school record at 40’11.75″ but has thrown at 42 during practice… and over 130′ in discus… not bad for a sophomore :O) Be in touch soon…
Troy & Leah
Leah (Hoosier Girl)
