Mark Mirabelli Track and Field - 609-937-6462

2025-26 Mirabelli Team & Personal Training (Shot-Discus-Javelin)

2025-2026 Mirabelli Team & Personal Throwing School
We are now accepting enrollment!
The Throwing school has turned out thousands of great throwers over the past 35+ years. Boys and girls have come to train from all over the country and have left throwing farther then they could have ever imagined! The sessions consist of two hours of elite learning guaranteeing immediate improvement in the shot put both Glide, Drop Glide, Rotational, Discus and Javelin!

  • Video Analysis of drills and correct body position.
  • Teaching both the mental as well as physical attributes needed for competition.
  • Help getting your son/daughter into college.
  • Read what others have had to say.

Click here for info about personal training and here for info about team training.

In the case of any questions or concerns, please email mark@mmtrackandfield.com or text/call 609-937-6462.

Mark Mirabelli
Founder

Matt Tholis

After finishing my junior season I was only a halfway decent javelin thrower with a personal best at 151 and some change, I didn’t even make it past the state sectional meet. My coach told me that if i wanted to take my throwing to the next level I would need a personal coach. So he reccomended Coach Mirabelli. I started training in the summer with Coach Mirabelli, and after only a few sessions my throws went from an occasional 150 to a consistent high 160 even a few at 170. During the season I came in first in every dual meet, and came in 1st in the Somerset County Championships. I came in third at the state group meet with a personal best ,and a school record throw of 180 feet 6 inches.I refuse to believe that there is a coach more passionate about the throwing events than Coach Mirabelli, his passion and technical coaching style, are what makes him the best coach around !

Matt Tholis, Montgomery High School ’08


Congratulations to all my Mirabelli Trainees at yesterday’s NJ Meet of Champions!

Congratulations to all my Mirabelli Trainees at yesterday’s NJ Meet of Champions!

Isabella Frattura threw an incredible 150’3” bomb on her final throw in the finals! Isabella is now a 2-time MOC Champion and will compete at Nationals in two weeks before heading off to Liberty University.

Another standout: Edison HS Junior Landen Cruz threw a personal best of 198’8” on his first throw, earning the Gold! Landen trained with me for just 3 sessions, improving from 163’0” to 198’8” — an amazing accomplishment.

Also placing in the javelin finals were Burlington Twp.’s Anthony Barber (175’7”) and Dylan Fitzpatrick (175’5”). Earlier, Dylan won the Group championship with a throw of 188’10”.

In the discus, Henry Struble captured the Group 1 title with a winning throw of 165’5”!

I’ll be posting many more highlights from the Mark Mirabelli Throwing School this week. Hard work always prevails!

 

 

Congratulations Niki Woods!

Congratulations to former Mirabelli trainee and two-time Meet of Champions gold medalist Niki Woods on winning the gold medal at last week’s prestigious Penn Relays!

Niki Woods Gold Medal at Penn Relays

Top Mirabelli Trainee Finishers at the 2024 MOC

Top Mirabelli Trainee Finishers at the 2024 Meet of Champions

Isabella Frattura Javelin 1st Place 139’-3” State Champion Scholarship to Liberty University PB 141’-10”
Miles Acchione Javelin 2nd Place 195’-10” Scholarship to University of Massachusetts
Braden Paulmenn Javelin 4th Place 182’-0”
Braden Paulmenn Shot PB 55’-3”
Braden Paulmenn Discus 149′
Zoe Goldberg Javelin 2nd Place 137’-10” PB 144’-6” Scholarship to Boston College
Dylan Fitzpatrick Javelin PB 177’-4”
Anthony Barber Javelin PB 162’-0”
So proud of each of you!
Success for the Mirabelli Throwing School at Don Danser Invitational Meet

Success for the Mirabelli Throwing School at Don Danser Invitational Meet

Congratulations to Miles Acchione (Lenape), Dylan Fitzpatrick (Burlington) and Anthony Barber (Burlington) for placing 1,2,4 in the javelin at the Don Danser Invitational Meet at RV High School. Miles exploded twice with a 180′ and 182′-6″ toss in the cold and windy conditions. Dylan and Anthony threw personal bests. Dylan hit a 172′-6″ bomb and Anthony had a 145′ toss. Great job today from the Mirabelli Throwing School. More to come!

Meg

Mark,

The Girls both said they learned so much from the clinic, they didn’t care they were the youngest in the crowd:) thank you again so much for all you do!!!

Meg