Congratulations to all my Mirabelli Trainees at yesterday’s NJ Meet of Champions!
Isabella Frattura threw an incredible 150’3” bomb on her final throw in the finals! Isabella is now a 2-time MOC Champion and will compete at Nationals in two weeks before heading off to Liberty University.
Another standout: Edison HS Junior Landen Cruz threw a personal best of 198’8” on his first throw, earning the Gold! Landen trained with me for just 3 sessions, improving from 163’0” to 198’8” — an amazing accomplishment.
Also placing in the javelin finals were Burlington Twp.’s Anthony Barber (175’7”) and Dylan Fitzpatrick (175’5”). Earlier, Dylan won the Group championship with a throw of 188’10”.
In the discus, Henry Struble captured the Group 1 title with a winning throw of 165’5”!
I’ll be posting many more highlights from the Mark Mirabelli Throwing School this week. Hard work always prevails!



Stephanie Trafton – Olympic Gold Medalist, Discus

“The Mirabelli camp is perfect for anyone young or old of all levels! I loved the quick and informative presentation format which kept the athletes attention throughout the entire session. The variety of coaches and instructors is outstanding and they answered all questions with in-depth knowledge. It is a great start to a successful season!”
Congratulations to former Mirabelli trainee and two-time Meet of Champions gold medalist Niki Woods on winning the gold medal at last week’s prestigious Penn Relays!
2025 Mirabelli Team & Personal Throwing School We are now accepting enrollment! The Throwing school has turned out thousands of great throwers over the past 35+ years. Boys and girls have come to train from all over the country and have left throwing farther then they could have ever imagined! The sessions consist of two hours of elite learning guaranteeing immediate improvement in the shot put both Glide, Drop Glide, Rotational, Discus and Javelin!
Click here for info about personal training and here for info about team training. In the case of any questions or concerns, please email mark@mmtrackandfield.com or text/call 609-937-6462. Mark Mirabelli |
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Top Mirabelli Trainee Finishers at the 2024 Meet of Champions
– Miles Acchione Javelin 2nd Place 195’-10” Scholarship to University of Massachusetts
– Braden Paulmenn Javelin 4th Place 182’-0”
– Braden Paulmenn Shot PB 55’-3”
– Braden Paulmenn Discus 149′
– Zoe Goldberg Javelin 2nd Place 137’-10” PB 144’-6” Scholarship to Boston College
– Dylan Fitzpatrick Javelin PB 177’-4”
– Anthony Barber Javelin PB 162’-0”
Success for the Mirabelli Throwing School at Don Danser Invitational Meet


Congratulations to Miles Acchione (Lenape), Dylan Fitzpatrick (Burlington) and Anthony Barber (Burlington) for placing 1,2,4 in the javelin at the Don Danser Invitational Meet at RV High School. Miles exploded twice with a 180′ and 182′-6″ toss in the cold and windy conditions. Dylan and Anthony threw personal bests. Dylan hit a 172′-6″ bomb and Anthony had a 145′ toss. Great job today from the Mirabelli Throwing School. More to come!
Danielle Travis
Coach Mark!
I’m so glad that I got the oppurtunity to come train with you, it was worth the plane ticket. Thank you so much for helping me with my technique and showing me the correct way to throw. I’ll never forget when I first met you, you were so excited, you had so much enthusiasm, which is what makes you a truly great coach. Hopefully I can come back up this summer! Because of you, I power threw 123 at the state meet and got 3rd place! Have a great day 🙂
Danielle Travis (your favorite from SC)