Throwers Improvement List

Just Look at this List: 100% Improvement!!!

  1. Chris Mirabelli – Javelin 118′-251′-6″4xAll-American,USA Pan Am Champ,Big10 2x
  2. Nickolas Mirabelli – 178′-213’Penn Relays 2nd, All State, All- American 2nd Team 3rd in the Nation HS. Scholarship to Texas A&M
  3. Lauren Mirabelli – Javelin 78-108′ (injured did not complete season)
  4. Jenna Mirbelli – Discus 65′-115′
  5. Gil Winters – Javelin 150’to 219’11” State Champion & Golden West
  6. Nick Kotovy – Javelin 166′-231’5″ National, State Champion, and Golden West
  7. Sam Beverly – Javelin 145’ to 208’ State Champion
  8. Terrence Glover – St 40’-61’5”, DT 99’-204’7″ Two -Time National Champion
  9. Arica Jossil – Shot Put 29’-41’ State Champion
  10. Mike Briggs – Javelin 133’-178’ State Champion
  11. Roman Pompei – Javelin 120’-198’ State Champion, Discus 120’-168’
  12. Gary Johnson – JT 110’-194’ 5” State Champion, 4th at the Penn Relays, 6th at the Nationals
  13. Will Hendrix – Discus 100’-172’ State Champion, 4th at the Penn Relays
  14. Chris Sebean – Javelin 110’-202’ State Champion
  15. Jen Graf – Javelin 99’-152’ 12 State Titles, 9th in the USA
  16. Reggie Paramore – Shot 33’-50’, Discus 89’- 157’
  17. Brian Cortina – Discus 120’-174’ Prep Champion
  18. Matt Tholis – Javelin 150’-198’
  19. Cody Unger – JT 160’-232-3, 4th UC in USA Nationals 2nd at 08 MOC 3rd NS
  20. Pat O’Neil – Javelin 150’-190’
  21. Chris Mirabelli – 12 years old-Javelin 50’-145’ 600g
  22. Niko Mirabelli – 8 year’s old-Javelin 30’-110’ 400g
  23. Jenna Mirabelli – Discus 9th grade 44’-101’-8″ 9th at sectionals
  24. Lauren Mirabelli – Javelin 75′-107′-5″ (injured did not finish season)
  25. Rebecca Graizano – Shot Put-32’-36’
  26. Ray Finnley – Javelin 160’-210’
  27. Mike Butchelli – Javelin 120’-174’
  28. Tim Raywood – Javelin 140’-194’
  29. Anthony Karb – Shot Put 39’-44’
  30. Chelsea King – Shot Put 30’-37’-7
  31. Jonathan Astembarski – Javelin- 156’-170’
  32. Carly Buglino – Javelin 90-114’ one session
  33. Suzanne Bumbera – Javelin 100’-114’ one session
  34. Hilary Byrne – Javelin 83’-104’ one session
  35. Alyssa Ciccone – Discus
  36. Austin Dubos – Discus 126’-135’, Shot Put 41’-45’
  37. Chloe Early – Discus 90’-148′,
  38. Johanna Elliott – Javelin 100’-pending
  39. Chris Famiglietti – Shot Put 43’- 46’
  40. Steve Fiorelli – Discus 108’-120’
  41. Dennis Hoag – Javelin 175’-185’
  42. Mark Kaplan – Javelin 141’- 169-11’
  43. Nick Kosar – Javelin 160’-174’
  44. Sarah Lazarus – Javelin, Discus, and Javelin
  45. Mackenzie Miller – Shot Put-30’-33’, Discus 60’-100’
  46. Elaine McColgan – from CT Discus 120’-130’, 113’-130’ one session
  47. Jim Moser – Shot Put 43’-47’
  48. Mary Beth Naimo – Shot Put 29’-33’
  49. Megan Neckelman – Javelin 107’-124’
  50. Pat O’Neill – Javelin 160’-189’
  51. Victoria Opdyke – Discus 82’-104’
  52. Sara Pierson – Discus 98’-113’
  53. Jane Pugliese – Discus 78’- 101’
  54. Kevin Roehrig – Shot Put 39’-47’, Discus 123’-147’
  55. Carlee Rosenthal – Javelin 97’-114′
  56. Kevin Silary – Javelin 157’-175’
  57. Nolan Silbernagel – Discus 90’-110’ one session
  58. Shannon Sullivan – Shot Put 36’-38’ one session
  59. Matt Sussan – Javelin 168’-175’ one session
  60. Christopher Theobald – Discus 115’-124’
  61. Joe Vicini – Shot Put 28’- 49’6″ discus 101-149′
  62. Zach Watson – Javelin 160’-184’
  63. Joe Wingler – Discus- 121’-144’ 
  64. Chelse King – Shot Put-32′-37′
  65. Kyle Elliot – Javelin 200′-2″
  66. Tara Miluszweski – Javelin 138′
  67. Chanell Johnson – Javelin 114′-132′
  68. Alexas Appezzatto – Javelin 94′-133”
  69. Sean Lease – Discus 134′-150′
  70. Robert McCloskey – Discus 124′-145′ two session
  71. Ryan Synder – Shot Put 44′-49′ 7″ 3 sessions
  72. Josh Suttimer – Javelin 145′-209′ 1”, Discus 120′-148′
  73. Dom  Forelli – Javelin 130′-175′ 8″
  74. Gabe Whalen -104′-118′ Discus, Shot Put 33′-38’8″ in two sessions
  75. Ali Metwelli -Javelin- 162′-193′ in one session
  76. Sam Mattis – Discus 130′-166′ 9th grade
  77. Josh Suttimer – Javelin 145′-203’4″, Discus 120′-151′
  78. Dom  Forelli – Javelin 130′-175′ 8″
  79. Gabe Whalen – 104′-118′ Discus, Shot Put 33′-38’8″ in two sessions
  80. Sam Mattis – Discus 130′-169” 10th grade three sessions
  81. Jim Sully – Javelin – 159′ – 186 9” one session
  82. Dom Podovano – Discus 147′-166′
  83. Treasure Burke – Shot 29′-37′
  84. Nia Scott – Shot  27′-36′-5″ one season
  85. Milessa Romera – Javelin 118′- 129′
  86. Max Gordon – 149′-171’10” one season
  87. Kelsey Reese – javelin 126′ 11″ Shot 44′-52’6″
  88. Melissa Lake – Javelin 142′
  89. Josh Suttimeier – Javelin 209′ 
  90. Matt Tholis – Javelin 203’2″
  91. Kelsey Bezila – Discus one session 86′-119’11”
  92. Jenna Mirabelli – Discus 75′ 102’9″
  93. Lauren Mirabelli – Javelin 85′-106′ 1″ (missed two years of throwing surgery)
  94. Evan Chrustic – Javelin 149′-193′ three sessions
  95. Nia Barnes – Javelin 123′two sessions
  96. Mclean Liptuwiz – Javelin 145-198-1′ two sessions
  97. Mike Kane – Shot Put 45′-48′ 9″ two sessions
  98.  Zack Beeman – Shot Put 41-49 1st year
  99. Jenna Schwenk – Javelin 2nd 114-0
  100. Alex Messick – Jav. 164-8 4th
  101. Phillip Udeogu – Seton Hall Prep, 184-9
  102. Josh Knaub – Shot & Discus St 42-48′, 130-160′ DT 
  103. Alica Hester – Shot Put 36′ to 39′ 8″
  104. Ralph Bischof Masters – Discus 74-8   to  96-9 , Javelin 77-3 to 90-9,  Shot  32-3 to 32-4
  105. Delia Snipe – Shot 9th grade 26′-46′-7 junior.
  106. Colon Snipe – Shot Put 50′-55′ in two sessions
  107. Sarah Cicchetti from CT – Personal Best of 39′ 9″ States best 5 sessions
  108. Maddy Greaser – ST 24′-32’2″ 
  109. Sean Brennan – 59′-9″ State Group Champion 
  110. Reeses Schachne – 127′-2″ Conn.
  111. Kamron – Soph.38′- 46’5″ 
  112. Austin Gere Jr.  -38′-50′
  113. Nick Mirabelli – 178′- 213-5
  114. CJ Licata – 41′-61′-8.5″ shot
  115. Austin Parsni -s 149′-193′” jav
  116. Jessy Getter  143′ jav
  117. Adam Hunt – discus 186′
  118. Julie Floring –  140′ jav
  119. Kamron Kobulak – 38′-62-7 3/4″ ‘shott 2008 All-American indoor (Rutgers U)
  120. Steve Jernee – 209′-0″ javelin
  121. So many more… too long to list!