Just Look at this List: 100% Improvement!!!

• Chris Mirabelli – Javelin 118′-251′-6″4xAll-American, USA Pan Am Champ, Big10 2x, Penn Relay Champion 251-6″
• Nickolas Mirabelli – 178′-227′-10″ New State Record, Penn Relays 2nd, All State, All- American 2nd Team 3rd in the Nation HS. Scholarship to Texas A&M, Performer of the Year, Gatorade Player of the Year.
• Lauren Mirabelli – Javelin 78-108′ (injured did not complete season)
• Jenna Mirabelli – Discus 65′-115′
• Gil Winters – Javelin 150’to 219’11” State Champion & Golden West
• Nick Kotovy – Javelin 166′-231’5″ National, State Champion, and Golden West
• Sam Beverly – Javelin 145’ to 208’ State Champion
• Terrence Glover – St 40’-61’5”, DT 99’-204’7″ Two -Time National Champion
• Arica Jossil – Shot Put 29’-41’ State Champion
• Mike Briggs – Javelin 133’-178’ State Champion
• Roman Pompei – Javelin 120’-198’ State Champion, Discus 120’-168’
• Gary Johnson – JT 110’-194’ 5” State Champion, 4^th at the Penn Relays, 6^th at the Nationals
• Will Hendrix – Discus 100’-172’ State Champion, 4^th at the Penn Relays
• Chris Sebean – Javelin 110’-202’ State Champion
• Jen Graf – Javelin 99’-152’ 12 State Titles, 9^th in the USA
• Reggie Paramore – Shot 33’-50’, Discus 89’- 157’
• Brian Cortina – Discus 120’-174’ Prep Champion
• Matt Tholis – Javelin 150’-198’
• Cody Unger – JT 160’-232-3, 4^{th UC} in USA Nationals 2nd at 08 MOC 3rd NS
• Pat O’Neil – Javelin 150’-190’
• Chris Mirabelli – 12 years old-Javelin 50’-145’ 600g
• Niko Mirabelli – 8 year’s old-Javelin 30’-110’ 400g
• Jenna Mirabelli – Discus 9^th grade 44’-101’-8″ 9th at sectionals
• Lauren Mirabelli – Javelin 75′-107′-5″ (injured did not finish season)
• Rebecca Graizano – Shot Put-32’-36’
• Ray Finnley – Javelin 160’-210’
• Mike Butchelli – Javelin 120’-174’
• Tim Raywood – Javelin 140’-194’
• Anthony Karb – Shot Put 39’-44’
• Chelsea King – Shot Put 30’-37’-7
• Jonathan Astembarski – Javelin- 156’-170’
• Carly Buglino – Javelin 90-114’ one session
• Suzanne Bumbera – Javelin 100’-114’ one session
• Hilary Byrne – Javelin 83’-104’ one session
• Alyssa Ciccone – Discus
• Austin Dubos – Discus 126’-135’, Shot Put 41’-45’
• Chloe Early – Discus 90’-148′,
• Johanna Elliott – Javelin 100’-pending
• Chris Famiglietti – Shot Put 43’- 46’
• Steve Fiorelli – Discus 108’-120’
• Dennis Hoag – Javelin 175’-185’
• Mark Kaplan – Javelin 141’- 169-11’
• Nick Kosar – Javelin 160’-174’
• Sarah Lazarus – Javelin, Discus, and Javelin
• Mackenzie Miller – Shot Put-30’-33’, Discus 60’-100’
• Elaine McColgan – from CT Discus 120’-130’, 113’-130’ one session
• Jim Moser – Shot Put 43’-47’
• Mary Beth Naimo – Shot Put 29’-33’
• Megan Neckelman – Javelin 107’-124’
• Pat O’Neill – Javelin 160’-189’
• Victoria Opdyke – Discus 82’-104’
• Sara Pierson – Discus 98’-113’
• Jane Pugliese – Discus 78’- 101’
• Kevin Roehrig – Shot Put 39’-47’, Discus 123’-147’
• Carlee Rosenthal – Javelin 97’-114′
• Kevin Silary – Javelin 157’-175’
• Nolan Silbernagel – Discus 90’-110’ one session
• Shannon Sullivan – Shot Put 36’-38’ one session
• Matt Sussan – Javelin 168’-175’ one session
• Christopher Theobald – Discus 115’-124’
• Joe Vicini – Shot Put 28’- 49’6″ discus 101-149′
• Zach Watson – Javelin 160’-184’
• Joe Wingler – Discus- 121’-144’ 
• Chelse King – Shot Put-32′-37′
• Kyle Elliot – Javelin 200′-2″
• Tara Miluszweski – Javelin 138′
• Chanell Johnson – Javelin 114′-132′
• Alexas Appezzatto – Javelin 94′-133”
• Sean Lease – Discus 134′-150′
• Robert McCloskey – Discus 124′-145′ two session
• Ryan Synder – Shot Put 44′-49′ 7″ 3 sessions
• Josh Suttimer – Javelin 145′-209′ 1”, Discus 120′-148′
• Dom  Forelli – Javelin 130′-175′ 8″
• Gabe Whalen -104′-118′ Discus, Shot Put 33′-38’8″ in two sessions
• Ali Metwelli -Javelin- 162′-193′ in one session
• Sam Mattis – Discus 130′-166′ 9th grade
• Josh Suttimer – Javelin 145′-203’4″, Discus 120′-151′
• Dom  Forelli – Javelin 130′-175′ 8″
• Gabe Whalen – 104′-118′ Discus, Shot Put 33′-38’8″ in two sessions
• Sam Mattis – Discus 130′-169” 10th grade three sessions
• Jim Sully – Javelin – 159′ – 186 9” one session
• Dom Podovano – Discus 147′-166′
• Treasure Burke – Shot 29′-37′
• Nia Scott – Shot  27′-36′-5″ one season
• Milessa Romera – Javelin 118′- 129′
• Max Gordon – 149′-171’10” one season
• Kelsey Reese – javelin 126′ 11″ Shot 44′-52’6″
• Melissa Lake – Javelin 142′
• Josh Suttimeier – Javelin 209′ 
• Matt Tholis – Javelin 203’2″
• Kelsey Bezila – Discus one session 86′-119’11”
• Jenna Mirabelli – Discus 75′ 102’9″
• Lauren Mirabelli – Javelin 85′-106′ 1″ (missed two years of throwing surgery)
• Evan Chrustic – Javelin 149′-193′ three sessions
• Nia Barnes – Javelin 123′– two sessions
• Mclean Liptuwiz – Javelin 145-198-1′ two sessions
• Mike Kane – Shot Put 45′-48′ 9″ two sessions
•  Zack Beeman – Shot Put 41-49 1st year
• Jenna Schwenk – Javelin 2nd 114-0
• Alex Messick – Jav. 164-8 4th
• Phillip Udeogu – Seton Hall Prep, 184-9
• Josh Knaub – Shot & Discus St 42-48′, 130-160′ DT 
• Alica Hester – Shot Put 36′ to 39′ 8″
• Ralph Bischof Masters – Discus 74-8   to  96-9 , Javelin 77-3 to 90-9,  Shot  32-3 to 32-4
• Delia Snipe – Shot 9th grade 26′-46′-7 junior.
• Colon Snipe – Shot Put 50′-55′ in two sessions
• Sarah Cicchetti from CT – Personal Best of 39′ 9″ States best 5 sessions
• Maddy Greaser – ST 24′-32’2″ 
• Sean Brennan – 59′-9″ State Group Champion 
• Reeses Schachne – 127′-2″ Conn.
• Kamron Kobolak- Soph.38′- 46’5″ , 62′-6″ senior year 4th at Indoor Nationals
• Austin Gere Jr.  -38′-50′
• Nick Mirabelli – 178′- 213-5
• CJ Licata – 41′-61′-8.5″ shot
• Austin Parsni -s 149′-193′” jav
• Jessy Getter  143′ jav
• Adam Hunt – discus 186′
• Julie Floring –  140′ jav
• Kamron Kobulak – 38′-62-7 3/4″ ‘shott 2008 All-American indoor (Rutgers U)
• Steve Jernee – 209′-0″ javelin
• So many more… too long to list!
• Semon  176′ discus from 149″
• Jessica Sutter 101′-131’4″ Javelin
• Maggie Boyer 38′ shot
• Nickolas Mirabelli Javelin 209-2 1st, 156-6 Discus
• Austin Parson 1st Javelin 185-9
• Joe Guglielmo Javelin 2nd
• Nickolas Mirabelli Javelin 209-2 1st, 161-6 Discus 4
• Kamron Kobolak 1st Discus 184-3, Shot 61-8.5 1st
• Craig Juniewicz Javelin 2nd 176-6
• Austin Parson 1st Javelin 185-9