Throwers Improvement List

Just Look at this List: 100% Improvement!!!

  • Chris Mirabelli – Javelin 118′-251′-6″4xAll-American,USA Pan Am Champ,Big10 2x
  • Nickolas Mirabelli – 178′-227′-10″ New State Record, Penn Relays 2nd, All State, All- American 2nd Team 3rd in the Nation HS. Scholarship to Texas A&M, Performer of the Year, Gatorade Player of the Year.
  • Lauren Mirabelli – Javelin 78-108′ (injured did not complete season)
  • Jenna Mirabelli – Discus 65′-115′
  • Gil Winters – Javelin 150’to 219’11” State Champion & Golden West
  • Nick Kotovy – Javelin 166′-231’5″ National, State Champion, and Golden West
  • Sam Beverly – Javelin 145’ to 208’ State Champion
  • Terrence Glover – St 40’-61’5”, DT 99’-204’7″ Two -Time National Champion
  • Arica Jossil – Shot Put 29’-41’ State Champion
  • Mike Briggs – Javelin 133’-178’ State Champion
  • Roman Pompei – Javelin 120’-198’ State Champion, Discus 120’-168’
  • Gary Johnson – JT 110’-194’ 5” State Champion, 4th at the Penn Relays, 6th at the Nationals
  • Will Hendrix – Discus 100’-172’ State Champion, 4th at the Penn Relays
  • Chris Sebean – Javelin 110’-202’ State Champion
  • Jen Graf – Javelin 99’-152’ 12 State Titles, 9th in the USA
  • Reggie Paramore – Shot 33’-50’, Discus 89’- 157’
  • Brian Cortina – Discus 120’-174’ Prep Champion
  • Matt Tholis – Javelin 150’-198’
  • Cody Unger – JT 160’-232-3, 4th UC in USA Nationals 2nd at 08 MOC 3rd NS
  • Pat O’Neil – Javelin 150’-190’
  • Chris Mirabelli – 12 years old-Javelin 50’-145’ 600g
  • Niko Mirabelli – 8 year’s old-Javelin 30’-110’ 400g
  • Jenna Mirabelli – Discus 9th grade 44’-101’-8″ 9th at sectionals
  • Lauren Mirabelli – Javelin 75′-107′-5″ (injured did not finish season)
  • Rebecca Graizano – Shot Put-32’-36’
  • Ray Finnley – Javelin 160’-210’
  • Mike Butchelli – Javelin 120’-174’
  • Tim Raywood – Javelin 140’-194’
  • Anthony Karb – Shot Put 39’-44’
  • Chelsea King – Shot Put 30’-37’-7
  • Jonathan Astembarski – Javelin- 156’-170’
  • Carly Buglino – Javelin 90-114’ one session
  • Suzanne Bumbera – Javelin 100’-114’ one session
  • Hilary Byrne – Javelin 83’-104’ one session
  • Alyssa Ciccone – Discus
  • Austin Dubos – Discus 126’-135’, Shot Put 41’-45’
  • Chloe Early – Discus 90’-148′,
  • Johanna Elliott – Javelin 100’-pending
  • Chris Famiglietti – Shot Put 43’- 46’
  • Steve Fiorelli – Discus 108’-120’
  • Dennis Hoag – Javelin 175’-185’
  • Mark Kaplan – Javelin 141’- 169-11’
  • Nick Kosar – Javelin 160’-174’
  • Sarah Lazarus – Javelin, Discus, and Javelin
  • Mackenzie Miller – Shot Put-30’-33’, Discus 60’-100’
  • Elaine McColgan – from CT Discus 120’-130’, 113’-130’ one session
  • Jim Moser – Shot Put 43’-47’
  • Mary Beth Naimo – Shot Put 29’-33’
  • Megan Neckelman – Javelin 107’-124’
  • Pat O’Neill – Javelin 160’-189’
  • Victoria Opdyke – Discus 82’-104’
  • Sara Pierson – Discus 98’-113’
  • Jane Pugliese – Discus 78’- 101’
  • Kevin Roehrig – Shot Put 39’-47’, Discus 123’-147’
  • Carlee Rosenthal – Javelin 97’-114′
  • Kevin Silary – Javelin 157’-175’
  • Nolan Silbernagel – Discus 90’-110’ one session
  • Shannon Sullivan – Shot Put 36’-38’ one session
  • Matt Sussan – Javelin 168’-175’ one session
  • Christopher Theobald – Discus 115’-124’
  • Joe Vicini – Shot Put 28’- 49’6″ discus 101-149′
  • Zach Watson – Javelin 160’-184’
  • Joe Wingler – Discus- 121’-144’ 
  • Chelse King – Shot Put-32′-37′
  • Kyle Elliot – Javelin 200′-2″
  • Tara Miluszweski – Javelin 138′
  • Chanell Johnson – Javelin 114′-132′
  • Alexas Appezzatto – Javelin 94′-133”
  • Sean Lease – Discus 134′-150′
  • Robert McCloskey – Discus 124′-145′ two session
  • Ryan Synder – Shot Put 44′-49′ 7″ 3 sessions
  • Josh Suttimer – Javelin 145′-209′ 1”, Discus 120′-148′
  • Dom  Forelli – Javelin 130′-175′ 8″
  • Gabe Whalen -104′-118′ Discus, Shot Put 33′-38’8″ in two sessions
  • Ali Metwelli -Javelin- 162′-193′ in one session
  • Sam Mattis – Discus 130′-166′ 9th grade
  • Josh Suttimer – Javelin 145′-203’4″, Discus 120′-151′
  • Dom  Forelli – Javelin 130′-175′ 8″
  • Gabe Whalen – 104′-118′ Discus, Shot Put 33′-38’8″ in two sessions
  • Sam Mattis – Discus 130′-169” 10th grade three sessions
  • Jim Sully – Javelin – 159′ – 186 9” one session
  • Dom Podovano – Discus 147′-166′
  • Treasure Burke – Shot 29′-37′
  • Nia Scott – Shot  27′-36′-5″ one season
  • Milessa Romera – Javelin 118′- 129′
  • Max Gordon – 149′-171’10” one season
  • Kelsey Reese – javelin 126′ 11″ Shot 44′-52’6″
  • Melissa Lake – Javelin 142′
  • Josh Suttimeier – Javelin 209′ 
  • Matt Tholis – Javelin 203’2″
  • Kelsey Bezila – Discus one session 86′-119’11”
  • Jenna Mirabelli – Discus 75′ 102’9″
  • Lauren Mirabelli – Javelin 85′-106′ 1″ (missed two years of throwing surgery)
  • Evan Chrustic – Javelin 149′-193′ three sessions
  • Nia Barnes – Javelin 123′two sessions
  • Mclean Liptuwiz – Javelin 145-198-1′ two sessions
  • Mike Kane – Shot Put 45′-48′ 9″ two sessions
  •  Zack Beeman – Shot Put 41-49 1st year
  • Jenna Schwenk – Javelin 2nd 114-0
  • Alex Messick – Jav. 164-8 4th
  • Phillip Udeogu – Seton Hall Prep, 184-9
  • Josh Knaub – Shot & Discus St 42-48′, 130-160′ DT 
  • Alica Hester – Shot Put 36′ to 39′ 8″
  • Ralph Bischof Masters – Discus 74-8   to  96-9 , Javelin 77-3 to 90-9,  Shot  32-3 to 32-4
  • Delia Snipe – Shot 9th grade 26′-46′-7 junior.
  • Colon Snipe – Shot Put 50′-55′ in two sessions
  • Sarah Cicchetti from CT – Personal Best of 39′ 9″ States best 5 sessions
  • Maddy Greaser – ST 24′-32’2″ 
  • Sean Brennan – 59′-9″ State Group Champion 
  • Reeses Schachne – 127′-2″ Conn.
  • Kamron Kobolak- Soph.38′- 46’5″ , 62′-6″ senior year 4th at Indoor Nationals
  • Austin Gere Jr.  -38′-50′
  • Nick Mirabelli – 178′- 213-5
  • CJ Licata – 41′-61′-8.5″ shot
  • Austin Parsni -s 149′-193′” jav
  • Jessy Getter  143′ jav
  • Adam Hunt – discus 186′
  • Julie Floring –  140′ jav
  • Kamron Kobulak – 38′-62-7 3/4″ ‘shott 2008 All-American indoor (Rutgers U)
  • Steve Jernee – 209′-0″ javelin
  • So many more… too long to list!
  • Semon  176′ discus from 149″
  • Jessica Sutter 101′-131’4″ Javelin
  • Maggie Boyer 38′ shot
  • Nickolas Mirabelli Javelin 209-2 1st, 156-6 Discus
  • Austin Parson 1st Javelin 185-9
  • Joe Guglielmo Javelin 2nd
  • Nickolas Mirabelli Javelin 209-2 1st, 161-6 Discus 4
  • Kamron Kobolak 1st Discus 184-3, Shot 61-8.5 1st
  • Craig Juniewicz Javelin 2nd 176-6
  • Austin Parson 1st Javelin 185-9
  • Joe Guglielmo Javelin 2nd
  • Keon Cooper 3rd, Discus 5th
  • Savion Cooper Discus 6th
  • Tarek Elkabbani 2nd 57-3
  • Paul Brennan Shot 5th 53-1
  • Robert Giuliano Shot 2nd 51-8
  • Trey Fisher Shot 2nd
  • Luke Brown Javelin 4th 153-2
  • Matt Semon  Discus 1st 174-3,
  • Ryan Wheaton Shot 4th 53-4,5
  • Joe Whalen Javelin 5t
  • Brooke Hoodja  Javelin 5th
  • Alexa Gardner Javelin 1st 138′
  • Jessy Sutter Javelin 1st 119-9
  • Magaret Boyer Shot 4th
Spring Throwing Sessions have started! Sign by calling 609-937-6462/609-267-4810. Or email me at mark@mmtrackandfield.com
Spring Throwing Sessions have started! Sign by calling 609-937-6462/609-267-4810. Or email me at mark@mmtrackandfield.com