The Mark Mirabelli Throwing Series I

A comprehensive approach to teaching the Shot Put, Discus,
and Javelin using your PC/ Laptop

Mark is a former All-American javelin thrower with 34 years of coaching experience in the throws. He has coached numerous National and State champions in the Shot-Put, Discus, and Javelin.

Mark has taken what has worked for him over the years and developed an informative CD-Rom Instructonal throwing package that can be used as a reference tool for both the coach and athlete.

Order now to help guide your throwing program to success! You may also want to purchase the new DVD Throwing Series in all three disciplines. (click here)

 


 

Basic Javelin ThrowingBasic Javelin Throwing: A comprehensive step-by-step approach to coaching the javelin. Upper and Lower body stretches, fun variations runs for your throwers, plyometrics, javelin drills, technique, and much more are all covered in this informative CD. Video clips and pictures will help make learning fun and simple for both the coach and thrower.

Cost: $29.95
Shipping and handling: $3.25
Total: $33.20

 

 

Basic Shot PuttingBasic Shot-Putting: An intense step-by step approach to coaching the Shot-Put. Upper and lower body stretches, plyometrics, shot put drills, technique for both the glide and spin are all covered in this informative CD. Voice video and color pictures will help assist you in learning this event. The glide and spin are both presented only a simple click away!

Cost: $29.95
Shipping and handling $3.25
Total $33.20

 

 

Basic Discus ThrowingBasic Discus Throwing: A comprehensive step-by-step approach to coaching the discus. Upper and lower body stretches, plyometrics, discus drills, technique and much more are presented in this most informative CD. Voice, video and colorful pictures helps make learning fun and simple.

Cost: $29.95
Shipping and handling $3.25
Total $33.20

 


Any 2 CDs: $59.90

Shipping and handling: $3.50
Total: $63.40

The Mark Mirabelli Throwing Series I - 2CDs-DJ

Javelin I & Discus I

The Mark Mirabelli Throwing Series I - 2CDs-SD

Shot Put I & Discus I

The Mark Mirabelli Throwing Series I - 2CDs-SJ

Shot Put I & Javelin I

 

 


Special Offer – Save $10.00 on all 3 CDs: $79.95

Shipping and handling: $4.25
Total: $84.20

The Mark Mirabelli Throwing Series I - 3CDs