• 8:00-9:15am
  • Registration Opens

• 9:30-11:30am
  • Velocity Speed Performance Team

• Developing the High School Shot Putter
  (three levels)
  • Glenn Thompson
  • Sam Springer
  • Mike Mielke
  • Jack Mulder
  • Chris Guglielmo
  • Brian Cortina

• Strength Training
  (Developing core strength)
  
  • John McKeena (Designing a team lifting routine)

FREE RAFFLE

• 11:45-2:00 pm
  • Developing the 800m, 1600m, & 3200m runner
    • Chris Callahan
  • Developing the High School Hurdler
    (110H & 400H)
    • Olympian Jack Pierce
    • Ron Corson
    • Jack West
    • Barry Jackson
    • Todd Matthews
    • Tim Brennan
  • Developing the High School Discus Throwers
    (three levels)
    • Sam Springer
    • Mike Meilke
    • Jack Mulder
    • Brian Cortina
    • Chris Guglielmo
    • Glenn Thompson

• 2:30 - 4:30pm
  • Developing High School Javelin Throwers
    (three levels)
    • Mark Mirabelli
    • Lauren Primerano
    • John Taylor
    • Dan Adams
    • Dana Pounds Lyon
    • Brian Chaput
  • Developing the High School High Jumper
    • Ben Samara
    • Nik Vedejs
  • Developing the High School Long & Triple Jumper
    • Tim Brennan LJ

Carl Lewis

Adam Kuehl