Congratulations to The following Mirabelli Trainees who made the finals at the Nike National Championships throwing their Personal Best:
Josh Suttimier 187' 9" 8th PB
Jim Tully 186' 11 9th PB
Good Luck to the Following Mirabelli's Trainees who will be Competing at the 2009 USA Nike High School Nationals In Greensboro,NC!!!!
Josh Suttimier-Javelin
Chloe Early-Discus
Jimmy Tully-Javelin
Michelle Tracy-Javelin
Nia Barnes-Javelin
Melissa Romera-Javelin
Gabi Whalen-Shot Put
Dom Farelli-Javelin
Shannon Watts-Shot Put
Sam Mattis-Discus
Chloe Early placing 2nd at the MOC
Congratulations To the following Mirabelli's Trainee's for placing at the Meet of Champions!
Chloe Early Discus 2nd 131' 9"
Jimmy Tully Javelin 4th 182' 6
Don Padovano Discus 4th 166' 10"
Congratulations to the following Mirabelli trainees for placing in the Groups!
Joshua Suttmeier JT 181' 10" 1st
Joshua Suttmeier DT 142' 1" WC Dom Padovano DT 157' 2" 5th
Sam Mattis DT 166' 1" 2nd Jocelyn Williams DT 120' 3"
Shannon Watts DT 126' 1" 1st Chloe Early DT 131' 1" 1st
Gabi Whalen DT 106' 10" WC Gabi Whalen ST 38'9" 1st
Treasure Burke ST 33' 2" Laura Wall DT 113' 6"
George Solujich DT 142' 5" 4th George Solujich ST 50' 10" 3rd
Jim Sully JT 180' 8" 3rd Phil Ragan JT 160' 6" 6th
Melissa Romero JT 125' 2nd Alexis Appezzato JT 126' 11" 3rd
Robert McClosky DT 139' 5" Ali Metwalli JT 165' 1" 6th
Dom Farelli JT 175' 6" 3rd Chanel Johnson JT 118' 5th
Congratulations to Trainee's of the Mark Mirabelli Throwing School for Placing in the State Sectionals:
Chloe Early DT. 133' 10" 1st
Lex Appezzato JT 129'4" 1st Robert McCloskey DT.145' 7" 2nd
Josh Suttimier JT. 181'7" 1st Chanel Johnson JT. 125' 1st
Josh Suttimier DT. 148' 1st Amanda Shaffer DT. 104' NY 2nd
Sam Mattis DT. 163'10" 1st Michelle Tracey DT. 116' 10" 3rd
Max Gordon JT. 171'8" 1st Nia Scott ST. 36' 2 3/4 " 3rd
Gabi Whalen DT. 110' 1st Matt Brianik JT. 158' 3rd
Gabi Whalen ST. 37' 2" 1st Dominick Forelli JT. 165' 3rd
Jossil Williams DT. 127' 1st Nick Kosar DT. 46' 7" 3rd
Cortney Newman JT. 121'-4 2nd Melissa Romera JT. 121' 3rd
Ryan Snyder ST. 49' 4" 5th Amanda Daniels ST. 35'2 1/4" 4th
Amanda Daniels DT. 107' 8" 5th Jake Neuman DT. 127' 5th
Dominick Podovano DT 159' 3rd Courtney Newman ST. 36' 2nd
Mariah Brown ST. 36' 4 3rd Laura Wall JT. 115'6" 2nd
Ali Metwali JT 162' 8" 6th
The Mark Mirabelli Throwing School
is Available for:
-Individual Personal Training
-Team Training
Click link on left for further Information
Updated Personal Testimonials:
Coach Mark,
Just wanted to thank you again for this past weekend. Driving six and a half hours from Moyock, NC. for your training with my daughter was worth every mile! You have given her much more confidence in throwing the javelin. The quality time you spent with her has already made a difference. Your developmental approach to coaching was easy for her to learn in a short period of time. Your positive attitude and patience with her was much appreciated. It is also nice to know we can stay in touch by email with any questions we may have. Thanks again, your enthusiastic personality is great!
Karen Davis
Hi Coach,
Dominick threw 170 -9 yesterday at his conference championships. This was done on a less than ideal runway due to the prior days rains and was thrown about 5 feet from the foul line. So to say the least Dom was very happy. His other throws where all PR's which also is nice to see consistency. I just would like to say thank you for getting Dom to this point. When Dom started with you he was an average 130's thrower who once and a while would get a 150. Because of your coaching he now has excellent form and has a great base to continue to improve. Dom is looking forward to the counties, sections, group and meet of champs with the expectation to compete with the best of the best. Again thank you for your interest and encouragement you have shown to Dom's journey to become an elite thrower some day. Updated threw his personal best at the MOC 177' 6"..
Tony Farelli (Father)
Hey Mark
My junior girl just hit 106'4" yesturday in Discus at a dual meet against Hackettstown. Thank you very much for the clinic information and for producing top quality video productions.
Sincerely,
Tom Lawrence
West Morris Central High School
Personal Testimonial: I was throwing around 160' during my junior and senior years. I had a personal best of 165' towards the end of my senior year a few weeks ago I realized I needed some help with my approach, so my friend Kyle Elliot recommended coach Mirabelli to me. After one session with Mr.Mirabelli I threw 191', and I'm now consistanty throwing close to that distance. thanks Coach Mirabelli...I will be back!
Ali Metwalli
Personal Testimonial: What's the value of a single Mirabelli session for a coach or an athlete? Well, I have been coaching my son Sam since he caught the throwing bug in eight grade,Sam is now a Freshman at East Brunswick HS in NJ. and has gone from throwing 137' with the 1K discus last year, to throwing over 153 with the1.6K after folowing Mark's methods religiously.As a former thrower and coach myself, I know what to look for and how to tweak my son's maturing skills. However,after spending one session with Mark, I was able pick up critical insight on how to nurture my son's abilities and my son was able to hear from one of the best in the game on how to coach himself in the circle. In rain or shine,snow and cold, Sam has spent countless hours using Mark's techniques over the 2008/2009 winter and it has borne early fruit.After throwing over 153 in just his first meet of the 2009 season, we are adjusting our goals upwards. Recession or no recession, a few sessions with Mark is an invaluable investment for any thrower's improvement. Mark, thanks for your support and we'll see you soon. Regards,Marlon and Sam Mattis
Clinic Testimonials : Mark Mirabelli's Track and Field Clinic is the best opportunity for
local track athletes to gain valuable training tips on their favorite events. Throwers can learn from world class clinicians about not only technique but the mindset to throw farther. Runners and jumpers are given ample opportunity to hone their respective skills as well. Mark's 2009 clinic was smoothly run and well attended. We made new friends and had a great time. The world class athletes were very giving of their time and offered individual attention when asked. As a parent I really can't ask for more.
Michael Cerone
LEARN FROM THE TOP OLYMPIANS & CLINICIANS AROUND!
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9 Time Olympic Gold Medalist CARL LEWIS
"One of the best Learn-by-Doing Clinics around!"
- Carl Lewis
Click any picture above to view TV video of clinic & Carl
at the Mark Mirabeili Track & Field Clinic
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An exciting learning experience for all boys, girls, and high school coaches. Improve your technique in the following disciplines from Olympians and nationally renowned clinicians.
All events held inside & outside on the all weather Mondo track. In the event of inclement weather, all clinic activities will be held in the prestigious, new Peddie School indoor track & field house Mondo track.
Download the 2009 Clinic Flyer (pdf)